Browsing: Swimming And Health

John Taylor

Swimming Coach & Fitness Expert | Founder of SwimFitZone.com

With over 10 years of experience as a swimming coach and fitness expert, I am dedicated to helping swimmers of all levels improve their technique, boost fitness, and stay safe in the water.

My approach focuses on evidence-based practices to ensure swimmers achieve real results while staying injury-free. Whether you're swimming for fitness or preparing for competition, I provide practical, reliable training tips and insights to help you succeed.

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Browsing: Swimming And Health